Aromatherapy
Course overview
The human body, comprised of fire, water, air, earth, and sky elements, evolved due to their delicate balance on Earth. Imbalances lead to diseases, rectifiable through Energy Corrections, restoring the equilibrium of these natural elements.
Certification included

What's included?
25 PDFS
22 Videos
25
CHAPTERS
Course Description
Unlock the art and science of aromatherapy to enhance your well-being across various facets of life. This course is designed to empower you with the knowledge and skills to create therapeutic blends, beauty products, pain-relieving remedies, and chemical-free solutions for a healthier, more harmonious lifestyle.
About the Course
Content Highlights
Key Highlights
Interactive video
Ignite Learning and interaction with exceptional video content
Text material
Tools used by the world's top professionals. Unleash the power of E-books, PDF's, and more!
Quizzes
Unleashing the potential of learning and fueling curiosity!
Certificate
Boost your confidence, master the field, become a certified professional.
Course Lessons
Meet the instructor
S Pujah
Meet S Pujah, a seasoned entrepreneur and wellness expert based in Dubai. As the founder of Balance1Studio, she brings a wealth of experience from her successful ventures in investment banking and insurance.Specializing in personal growth and life balance, Pujah conducts impactful programs to help individuals discover their life's purpose. With a passion for decoding ancient wisdom, she offers unique insights from her extensive global travels.As the visionary behind Sustainable Wellness concepts like Bio7 wellness and Geo 7 spaces, Pujah blends aromatherapy and essential oils with geopathic rods for a holistic experience. Join her workshops on body and space energy healing to tap into her positive energy and expertise.Experience the difference with Dr. Pujah Subhash Srivastav—a calming presence with a profound impact on well-being.
2,345+ students and counting
Frequently asked questions
Aromatherapy
1. What is aromatherapy massage?
Aromatherapy massage combines massage techniques with essential oils, promoting relaxation and addressing various physical and emotional concerns by harnessing the therapeutic properties of aromatic plant extracts.
2. Are aromatherapy oils and essential oils the same?
No, aromatherapy oils can include various oils, but essential oils specifically refer to concentrated plant extracts.
3. What are some good essential oils for introducing people to aromatherapy?
Begin with versatile oils like lavender, peppermint, and lemon for aromatherapy. Their pleasant scents and diverse uses make them suitable for beginners.
4. What is the best base oil for aromatherapy?
Common carrier oils like jojoba, sweet almond, and fractionated coconut oil are popular choices for diluting essential oils in aromatherapy. Choose based on personal preference and skin compatibility.
5. Is it better to use an oil burner or an oil diffuser for aromatherapy?
Both oil burners and diffusers can be used for aromatherapy, but diffusers are often considered safer as they do not involve heat, preserving the therapeutic properties of essential oils.
6. Does aromatherapy work on anosmics, i.e. people who have no sense of smell?
Aromatherapy primarily relies on the sense of smell to evoke therapeutic effects. For anosmics (people with no sense of smell), the aromatic aspect is lost, but they may still benefit from the tactile and visual aspects, like massage or the visual appeal of essential oils. However, the olfactory experience is limited for those without a sense of smell.
7. Can I use aromatherapy essential oils on hair?
Yes, many essential oils are used on hair for various purposes. They can be added to carrier oils or hair products for benefits such as promoting hair health, reducing dandruff, or providing a pleasant fragrance. Popular choices include lavender, rosemary, and tea tree oil. Always dilute essential oils appropriately and perform a patch test to ensure compatibility with your skin and hair.
8. What do you think of aromatherapy as a sleep aid?
Aromatherapy, especially with calming scents like lavender, may contribute to better sleep by promoting relaxation. However, individual responses vary.
9. Is aromatherapy useful?
Aromatherapy is recognized for its potential benefits, such as stress reduction and relaxation. While individual responses vary, many find it useful for enhancing well-being and mood.
10. Why is aromatherapy becoming so popular?
Aromatherapy gains popularity for holistic benefits, stress relief, and mood enhancement in natural wellness trends.
11. Do you think aromatherapy could be dangerous?
While generally safe, improper use of essential oils in aromatherapy can lead to irritation or allergic reactions. Consult a professional for guidance and adhere to recommended dilution ratios.
Aroma Oils
1. What does an Aroma Oil Diffuser really do?
An Aroma Oil Diffuser disperses essential oils into the air, providing a pleasant fragrance. It is often used for aromatherapy, which aims to promote relaxation, stress relief, and other therapeutic benefits.
2. What is the best aroma/oil to keep myself calm?
Lavender is a popular choice for promoting relaxation and calmness. Other calming options include chamomile, bergamot, and frankincense.
3. What are the therapeutic usages of lemon aroma oil?
Lemon aroma oil is believed to have uplifting and energizing properties. It may be used to enhance mood, reduce stress, and create a refreshing atmosphere.
4. What are aroma oils made from?
Aroma oils, often referred to as essential oils, are concentrated extracts derived from various plant parts, including flowers, leaves, stems, and roots. The extraction process involves methods like steam distillation or cold pressing.
5. What are some of the most popular essential oils used in aroma oil diffusers?
Popular essential oils for diffusers include lavender, eucalyptus, peppermint, tea tree, and citrus oils like lemon and orange.
6. What is a calming and soothing aroma oil?
Lavender is widely recognized as a calming and soothing aroma oil. Other options include chamomile, rose, and sandalwood.
7. What is the difference between aroma oil and essential oils?
The terms "aroma oil" and "essential oil" are often used interchangeably, but essential oils are the concentrated extracts responsible for the aromatic properties. "Aroma oil" may sometimes refer to a blend containing essential oils with carrier oils or synthetic fragrances.
8. If you have incense or aroma oils in your house, does it affect a houseplant’s ability to make oxygen?
In general, the presence of incense or aroma oils is unlikely to significantly affect a houseplant's ability to produce oxygen, as plants primarily rely on photosynthesis for oxygen production.
9. What should I do?
I am being stuck in a product making as the product requires some blending of aroma oils.Experiment with different ratios of aroma oils to achieve the desired fragrance profile. Consider testing small batches, noting the proportions used, and adjusting until you find the perfect blend for your product.
Lavendar Oil
1. Can I apply lavender oil directly to the skin?
Yes, lavender oil is generally safe for direct skin application when diluted with a carrier oil. Perform a patch test and consult a professional if uncertain.
2. Do lavender oils help you to sleep better?
Lavender oil may aid sleep by promoting relaxation. Inhaling its aroma or using a diffuser before bedtime may contribute to improved sleep quality for some individuals.
3. Why is lavender oil good for anxiety?
Lavender oil is believed to have calming properties, interacting with the nervous system to reduce stress and anxiety. Inhalation or diluted topical use may promote relaxation.
4. Can lavender essential oil trigger hair growth?
Limited evidence suggests lavender oil may promote hair growth. Consult a professional before relying solely on it for hair growth.
5. Is lavender oil bad for kids?
Lavender oil is generally safe for children, but it's crucial to dilute properly. Consult a healthcare professional before using essential oils on children, especially infants.
6. Can you ingest lavender essential oil?
Ingesting lavender essential oil is generally not recommended due to potential toxicity. Consult a healthcare professional before considering any internal use of essential oils.
Rosemary Oil
1. What is rosemary oil?
Rosemary oil is an essential oil derived from the rosemary plant, often used for aromatherapy, hair care, and potential health benefits.
2. Does rosemary essential oil really help stop hair loss?
While some believe that rosemary essential oil may help reduce hair loss, scientific evidence is limited. Rosemary oil contains compounds that could promote blood circulation, potentially supporting hair growth. However, more research is needed to validate its effectiveness. Individual responses vary, so consult a healthcare professional before relying solely on rosemary oil for addressing hair loss.
3. Can we mix rosemary oil in onion oil?
Yes, you can mix rosemary oil with onion oil for a potential hair care blend. Both oils are believed to have properties that may promote hair health. Onion oil is thought to nourish hair follicles, and rosemary oil is believed to stimulate blood circulation. However, it's essential to perform a patch test first to ensure you don't have an adverse reaction, and consulting with a healthcare professional or dermatologist is advisable before using such mixtures extensively on your hair and scalp.
4. Does inhaling rosemary oil help with memory function?
Inhaling rosemary oil may enhance memory function, supported by studies showing potential cognitive improvements associated with its aroma.
5. Could the mixture of rosemary oil, castor oil, and olive oil help in hair growth?
While anecdotal evidence suggests a positive impact, scientific validation is limited. Consult a professional before relying solely on this mixture.
6. Is rosemary oil safe for cats?
Information about the safety of rosemary oil for cats is missing. Please provide the relevant information for an accurate response.
7. Can you use rosemary oil and minoxidil?
Information about using rosemary oil and minoxidil is missing. Please provide the relevant information for an accurate response.
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